MINDFUL MEDITATION
Althea DePascale
Medium ~ Clairvoyant ~ Intuitive Mentor
Date March 5, 2017
Location: Farmington Hypnosis & Awareness Center L.L.C.
Address: 128 Garden St. Farmington, CT.
Time: 10:30 am – 12 pm
FREE
Reservations please
860 677-8650
acdepascale@comcast.net
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Practicing mindfulness can lead you to feeling calmer, relaxed, and more focused on the things that are important and meaningful to you. Mindful meditation is unique in that it is not directed toward getting you to be different from how you really are, but rather helps to attune and refine your energy to bring you to a more peaceful state, and accept who who you are..
When you cultivate mindfulness you begin to develop and empower your deep inner connection. And when you connect you awaken your inner wisdom as well as the obstacles or fears present in your life at this time, and it is important to know those fears or obstacles. Some meditation technique focus on relaxation our goal is to also create an altered state of consciousness. An altered state of consciousness is meant to help you become aware of yourself moment by moment. When you are able to practice present moment awareness you stop allowing stress or distraction to impact the decisions you are making. Better choices creates a better quality of life.
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Office: 860 677-8650
Cell: 860 559- 3695
e-mail: acdepascale@comcast.net
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I just love attending Althea’s workshops. I always go home with a knowing that I have set in motion positive changes in my being which translates to positive changes in my life.
I love attending Althea’s workshops. I have been learning so much about spirituality and its been very healing emotionally. The exercises we do are amazing and even magical at times. I have a different outlook on life now. I’ve learned so much. Thank you Althea for opening up my intuitive side.
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